Services
Empowering your life with Mandira Somatic workshops and trainings
Zen balance: Face Ritual training
Start from: $1,000
Here you will learn the 70 min. Earth and Sky signature Treatment protocol
Combination of an intensive, rejuvenating, Japanese face lifting massage, with a total Foot Reflexology grounding and relaxing ritual.
Training guidance
Mastery of a Natural Lifting manual technique, among the most requested in the luxury beauty market.
The foundations of Reflexology to close every treatment in a memorable way
The ability to manage a 70-minute premium service that guarantees visible results and unparalleled relaxation.
what's included
Zero downtime, application and choice of facial mask, ghua sha and rollover, technical handouts, videos, reflexology maps, and a Certificate of Attendance.
Master Neo-Reiki Shamanic style
Start from: $1,500
Personalized Reiki Training level one,two,three
Modern Shamanic style means to connect deeply with your body’s innate natural power, activate your life force, and master the universal laws of energy in total communion with the life elements: air, water, earth, fire. You will explore the chakra balancing system, dive into the art of meditation, and learn how to channel healing energy for yourself and others. Most importantly, you will gain the hands-on skills to deliver a complete 60-minute Reiki treatment while uncovering deep esoteric and practical secrets.
Reclaiming Wholeness
A 12-Step Somatic Journey for a total transformation
Start from: $1,200
1. Awareness & Acceptance
Acknowledge what is without judgment. Break free from denial and the energy-draining cycle of avoidance. True healing begins when we courageously meet reality exactly as it is in this moment.
“The first step toward light is to accept the darkness. Nothing can be changed until it is accepted.”
2. Surrender to Inner Wisdom
Connect with your innate intelligence. Shift from controlling life with the analytical mind to trusting the deep, regulating intelligence stored within your body and spirit.
“Do not search for God outside. Look within yourself: the divine is not a distant entity, it is the very substance of your consciousness.”
3. Courageous Self-Inquiry
Examine your protective patterns. Explore automatic habits and reactive behaviors with total compassion and radical honesty, unmasking the root causes of distress.
“Have the courage to look at your life as it is, without masks and without excuses.”
4. Responsibility Without Guilt
Reclaim your power to choose. Drop the burden of shame. Reframe responsibility not as a fault to carry, but as your innate capacity to respond freely to life.
“Responsibility is not guilt; it is your capacity to respond to life in a free and conscious way.”
5. Inner Alchemy
Transmute emotional poisons into wisdom. Learn how to hold and transform heavy emotions—anger, fear, and sorrow—converting them into vital resources for growth and compassion.
“This is the only true alchemy: changing the base metal of your mind into the gold of your being.”
6. Elevating Vital Energy
Recharge through movement and intention. Revitalize your physical and subtle bodies through conscious movement, breathwork, cleansing practices, and grounding rituals.
“The body is a marvel, a temple of extraordinary intelligence. If you respect it, it becomes the gateway to the spirit.”
7. Somatic Boundaries
Honor your space and respect others. Establish clear, gentle, and resilient boundaries in your body, allowing you to stay connected to others without losing yourself.
“Be an individual. Do not invade the space of others and do not allow anyone to invade yours.”
8. Neuroception & Witnessing
Master your nervous system. Develop the capacity to observe your internal states of safety, fear, and alert without being hijacked by panic or shutdown.
“Do not fight fear, observe it. When the observer becomes still, fear loses its power and dissolves.”
9. Sustaining Wellness
Anchor your physical, mental, and spiritual health. Build daily self-care habits that maintain your vitality, ensuring you remain grounded, centered, and resilient over time.
“Only when you are overflowing with joy and well-being can you truly offer something to others.”
10. Integrative Repair
Heal relational open loops. Reconcile past conflicts through non-defensive action, empathy, and genuine connection, liberating your heart from past wounds.
“Forgiveness and repair are not for the other person, they are to free your own heart.”
11. Embodied Presence
Live mindfully in the everyday. Take your practice off the mat and into daily life. Experience walking, eating, and interacting with full presence and nervous system regulation.
“Meditation is a state of being: it is walking with awareness, eating with presence, living every moment in the here and now.”
12. Service & Radiant Presence
Become an anchor for others. Embody your transformation and step into the world as a safe, grounded presence capable of holding space for those around you.
“You cannot help others unless you have first become a light unto yourself.”
Expand and deepen your Meditation
Start from:
Mindfulness techniques
Practical methods to enhance your spiritual practice.
Lifestyle Integration
Practical tips for incorporating healthy habits.
Inner Peace and Growth
Focus on developing a deeper connection with your spiritual self.